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Buddhism

SN 1:17 · Hard to Do (Dukkara Sutta)

Thai temple painting: Prince Vessantara gives away the white elephant
Vessantara Jātaka, Chapter 2 (Himavanta Forest) · Thai, Rattanakosin, c. 1850–1870 · Walters Art Museum
For the inexperienced,
the contemplative life is
	hard to do,	
	hard to endure,
for	many are the confinements there
in which a fool sinks.
How many days can you follow
the contemplative life
if you don’t block the mind?
Step by step you’d sink
under the sway of your resolves.1
As a tortoise would draw
	its limbs
	into its shell,
so a monk should—
	the thoughts of his heart.
Independent, not mistreating others,
totally unbound,
he shouldn’t disparage
  anyone at all.

Note

1. The passion for his resolves is a man’s sensuality,
not the beautiful sensual pleasures
		found in the world.
The passion for his resolves is a man’s sensuality.
The beauties remain as they are in the world,
while, in this regard,
		the enlightened
    subdue their desire. — AN 6:63

See also: Dhp 183–185


Translated by Ṭhānissaro Bhikkhu. © 2014 / rev. 2017 Ṭhānissaro Bhikkhu — released under the Creative Commons Attribution-NonCommercial 4.0 licence, for free distribution only. Source: dhammatalks.org (Metta Forest Monastery).

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